Category: mental health
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How Chester Bennington lost the battle to depression
This. This is the hardest celebrity mental health story to write. Because every time I think of Chester, I want to cry. The day I heard Chester Bennington committed suicide, it was like a part of me died. Linkin Park was some of my favourite music since I was 17. I looked up to Mike.…
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Let’s talk more about celebrities and Mental Health
I started this website to talk about: health and our environment. For World Mental Health Day, I wrote about a few celebrities who shared their stories on depression. I had planned to write more but didn’t have enough time and got sidetracked with other projects. But the response was really great. Friends would message me…
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My Sleep Journey: Three Month Update
3 months ago, I talked about how I have so much difficulty in sleeping and how I’m going on a journey to better sleep. I wanted to do a 1 month update, but I had massive problems in between, and then also fell sick for a bit. So I ended up monitoring my journey for…
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Join me on my health journey to better sleep
Do you know how to sleep? It’s such a weird question, because everybody can sleep. Asking you if you know how to sleep is like, asking you if you know how to breathe? But quality sleep is actually a hard thing to achieve! There’s so much involved, and studies have shown that we are getting…
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Brad Pitt and Angelina Jolie share their dealings with depression
In the 1990s, Brad Pitt was a rising star, with films like Fight Club and Interview with a Vampire. And yet at the same time, he was spiralling into depression, and he turned to marijuana, which only made it worse. “I was doing the same thing every night and numbing myself to sleep, the same…
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Oympian Michael Phelps opens up about his depression
For World Mental Health Day, we look at some celebrities who have opened up about their issues of mental health. RELATED: Cara Delevingne reveals her battle with depression Looking at 28-Olympic-medal-winning Michael Phelps, it’s hard to imagine Michael as unhappy. I mean, he has won the highest number of Olympic medals. EVER. He’s even won…
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Cara Delevingne reveals her fight against depression
For World Mental Health Day, we look at some celebrities who have opened up about their issues of mental health. If they can suffer from mental problems even though they look so successful and rich and happy in the media, then it makes sense for all of us to have mental health issues too. The…