Tag: mental health
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Join me on my health journey to better sleep
Do you know how to sleep? It’s such a weird question, because everybody can sleep. Asking you if you know how to sleep is like, asking you if you know how to breathe? But quality sleep is actually a hard thing to achieve! There’s so much involved, and studies have shown that we are getting…
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Oympian Michael Phelps opens up about his depression
For World Mental Health Day, we look at some celebrities who have opened up about their issues of mental health. RELATED: Cara Delevingne reveals her battle with depression Looking at 28-Olympic-medal-winning Michael Phelps, it’s hard to imagine Michael as unhappy. I mean, he has won the highest number of Olympic medals. EVER. He’s even won…
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Why unicorns and mermaids?
Welcome to my little space on the Internet! What are unicorns and mermaids? Unicorn noun | yoo-ni-kawrn a mythical creature resembling a horse, with a single horn in the center of its forehead. Mermaid noun | mur-meyd a female marine creature, having the head, torso and arms of a woman and the tail of…